There’s a lot that gets packed into the holidays: visiting friends, buying gifts, prepping dinner and hosting family gatherings. With all of these extra activities, it’s possible that your sleep may suffer to fit everything in. Kimberly Lackey was interviewed by Restonic Sleep Blog and shared strategies to manage holiday stress and ensure you get the sleep you need to enjoy the season. Continue reading the full article.
7 SAVVY WAYS TO TWEAK HOLIDAY TRADITIONS AND GET MORE SLEEP