Moooove over cows – there are some new milks in town that are delicious and dairy-free! I am talking about nut milks. Nut milks are a great non-dairy alternative to cow’s milk without the dairy proteins that typically cause inflammation and even allergic reactions in some people. Nut milks are easy to digest, taste great, are affordable and easy to make, environmentally friendly and sustainable, and just plain tasty. Continue reading the full article.