If you find yourself allergic or intolerant to coffee and tea (or trying to kick the habit), don’t fret, you have options! Some of us can’t get our day started without a stimulating beverage of choice, and coffee and tea are by far the winning options in our country. But this winter, you don’t have to go without something warm in your cup. Continue reading the full article.
3 EASY RECIPES WITH NUT MILK
Moooove over cows – there are some new milks in town that are delicious and dairy-free! I am talking about nut milks. Nut milks are a great non-dairy alternative to cow’s milk without the dairy proteins that typically cause inflammation and even allergic reactions in some people. Nut milks are easy to digest, taste great, are affordable and easy to make, environmentally friendly and sustainable, and just plain tasty. Continue reading the full article.