Do you love to learn? I know I do! I am a constant seeker of knowledge and new solutions. One of my favorite things about being a classroom teacher was the time I spent discussing books with students one-on-one or in a group. I always learned just as much from the students as they learned from me – they actually probably taught me a lot more! The Book Club format is perfect if you’re interested in in-depth discussions with like-minded people that are on the path to integrative health and wellness. These sessions can be just the thing you need to reset your thinking pattern or get you back to the right path, or maybe help encourage you to stay on a path you have already started. Books selected will be centered on wellness, healing, personal growth, and spirituality and will always be uplifting and enjoyable. Book selections will provide useful guidance and life lessons for you and the group. Past book selections have included, "The Four Agreements" by Don Miguel Ruiz, and "Grain Brain" by David Perlmutter. The best part is you discipline yourself to take time to step away from your day-to-day life and read!
Sessions will have a group maximum, in a video conference or conference call format, or in-person if possible. This is a 4-week program, meeting one time per week with pre-scheduled dates and times. EMPATH offers flexible payment options. Contact me to see when the next upcoming session begins.
You deserve to live a happy, healthy life! Give yourself the gift of health and empowerment!